More info


Belgian Association of teachers of the Alexander Technique (AEFMAT):

The Society of Teachers of the Alexander Technique (STAT)

The complete guide to the Alexander

In August 2008 an article was published in the British Medical Journal:Randomised controlled trial of Alexander technique lessons, exercise, and massage (ATEAM) for chronic and recurrent back pain.
The conclusion was:

“Exercise and lessons in the Alexander technique, but not massage, remained effective at one year”.